Is alcohol good for you?

It’s clear to me that 1) alcohol is a toxin and 2) it can help with having fun, which is good for you, but in this episode I consider whether some dose of alcohol might actually be fundamentally good for you. I discuss three ways this might work and what the optimal dose might be, as well as sharing a story of how I used alcohol to help clear up a fungal infection.

Tune in to learn more!

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This is the episode on alcohol and histamine that was mentioned:

https://chrismasterjohnphd.com/2018/12/11/alcohol-and-histamine/

Access the show notes, transcript, and comments here.

205 Chris Piñedo - Movement Specialist