When we open our eyes in the morning we have two options. We can take some time to align. Or we can pick up our phones, gulp down a coffee and start rushing around. The temptation to take this second option is always there. So we need to figure out how to set up a morning routine that is resilient to these temptations! In this episode I share a few new tips I've learned on how to establish a morning routine habit, and discuss why creating space in your morning for YOU works as a vote for the person you want to become.
Messy, Luminous, Being Podcast