Ep201 - Millions Meditating: How Global Mindfulness is Changing the World with Lauren L'Amour

Dec 3, 2025

40:20

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Meditation is more than just sitting in silence. It offers a powerful means to cultivate peace, unity, and compassion. The world is at a tipping point. So imagine what would happen if we came together on one day for a global pause for peace, presence, and possibility. On this special episode of the HIListically Speaking Podcast, Hilary welcomes Millions Meditating Alliance co-founder Lauren L'Amour to share more about the United Nations World Meditating Day on December 21. Hilary will be emceeing the Millions Meditating Alliance portion of the global event with a special Havening Happy Hour to end the live-stream.

During this conversation, Lauren talks about the power of meditating and even invites you to take part in a short positive intelligence (PQ) experience that will leave you more connected, calm and regulated. This episode will raise your vibration and prepare you for the global event that reminds us we are stronger in stillness…together.

MEDITATE WITH THE MILLIONS MEDITATING ALLIANCE (World Meditating Day - Dec 21)

https://millionsmeditatingnow.com/

https://us02web.zoom.us/meeting/register/TH-dsgnrThKwm-kol4CjHQ

CONNECT WITH LAUREN

https://www.LifeVisionary.com

https://www.instagram.com/coachlaurenlamour/

https://www.facebook.com/LifeVisionaryLIfeCoaching/

RAISE YOUR VOICE & SHARE A MESSAGE WITH HILARY

https://www.speakpipe.com/hilisticallyspeaking

JOIN ME ON SUBSTACK - THE BRAIN CANDY BLUEPRINT! ⁣https://substack.com/@hilaryrusso

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GET BRAIN CANDY & WAYS TO BE KIND TO YOUR MIND DELIVERED TO YOUR INBOX⁣ https://www.hilaryrusso.com/braincandy⁣