Hypnotize Me HM91: Take Control of Intense Emotions Part 2 - Practical Tips
Welcome! Part 2 of How NOT to fly off the Handle! Dr. Elizabeth Bonet gives practical tips about taking control of your intense emotions, how to move out of Emotion Mind and into Wise Mind. Make better decisions that lead to more effectiveness in your life!
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Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research behind hypnosis, interviews the professionals doing it, and talks to individuals who have had hypnosis to see what happened afterwards. Free hypnoses are also given from time to time. If you're interested in learning more about the magic of hypnosis, psychotherapy and mindfulness, this is the perfect place to feed your fascination!
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