What is Spirituality? What an Addict in Recovery Needs to Know

This series explores the book SPIRITUAL EVOLUTION written by Dr. George E. Vaillant. The author was a research psychiatrist at Harvard and served as a non-alcoholic Trustee for Alcoholics Anonymous. Spirituality is a hard concept to grasp and his book helps make it more understandable. He defines spirituality as the realization of positive emotions such as love, hope, faith, joy, forgiveness, and compassion – along with awe and mystical illumination. The author argues our brains are hard wired for these and through the 12 Step journey, we’re evolving – “sometimes quickly, sometimes slowly” to realizing them in ourselves. This should be a powerful series you won’t want to miss.

Show Notes:

Spiritual Evolution: A Scientific Defense of Faith by George Vaillant

HARVARD STUDY HIGHLIGHTS: https://en.wikipedia.org/wiki/Grant_Study