Kim Knight is an empowerment coach and emotional alchemist who assists clients in transforming (or transmuting) their feelings of overwhelm, unhappiness and chronic illness into a natural state of joy and health. In this conversation with Kim we discuss:

• The chronic conditions that changed the direction of her life
• The single session that became a turning point in her heath journey
• The power of daily inner smile meditation
• The link became emotions and her chronic illness and depression
• Committing to believing in God 1 percent more every day
• Welcoming and validating the "negative" feelings as well as the positive

...and more!

Learn more about Kim at emotionalalchemyacademy.com, The Art of Health, and Ren Xue.

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Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.

If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.

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Music by Chris Merenda