Episode 71 of The New Age Sage Podcast with Nate Klemp
Join us for an insightful episode as Nate Klemp, New York Times best-selling author, philosopher, and mindfulness expert, reveals how technology, politics, psychedelics, and mindfulness practices shape our humanity.
Delving into the intricacies of modern life, Nate discusses the pervasive influence of screen addiction, the challenges of political polarization, the potential of psychedelics in therapeutic settings, and the importance of experiencing the full range of human emotions.
This episode is a must-watch for anyone seeking a deeper understanding of how these forces impact our mental and emotional well-being.
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00:45 Intro
01:20 The Greatest Life Hack: Being Open
03:00 The Struggle with Screen Addiction
07:27 Technology's Grip on Our Attention
10:00 The Challenge of Staying Present
13:40 The Human Struggle with Ease and Boredom
19:30 Experiencing the Full Range of Emotions
22:46 Self-Mastery vs. Letting Go
35:48 Political Polarization and Social Media
38:27 Finding Common Ground in Divisive Times
47:48 Understanding Over Confrontation
50:00 The Impact of Psychedelics on Mental Health
53:00 Balancing Sobriety and Psychedelic Use
58:30 Practices for Cultivating Mindfulness
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Lucas Salame: www.instagram.com/lucas__salame/ | https://www.new-age-sage.com
Nate Klemp: www.instagram.com/nateklemp/ | https://www.nateklemp.com