
The Big Interview Vladimir Kara-Murza
Dec 12, 2025
Vladimir Kara-Murza, a Russian politician and journalist known for his fierce opposition to Putin, shares his harrowing experiences of surviving poisoning and imprisonment. He reflects on the psychological toll of solitary confinement and the strategies he used to cope, including learning Spanish. Kara-Murza discusses his belief in the resilience of Russian democracy despite his lengthy sentence, and he emphasizes the importance of transparency and accountability in a post-Putin future. He also counters stereotypes about Russians and democracy, advocating for a society ready for reform.
AI Snips
Chapters
Books
Transcript
Episode notes
Sentence As Political Recognition
- Vladimir Kara-Murza describes his 25-year sentence as a badge of recognition for political opposition under Putin's regime.
- He links his five formal indictments to five public speeches and an unofficial charge for advocating Magnitsky-style sanctions.
Gulag-Like Journey To Solitary
- Kara-Murza recounts transport in Stolipin carriages and immediate placement in total solitary confinement in Omsk.
- He spent a year in isolation with only brief daily access to writing materials and describes it as prolonged solitary that amounts to torture.
Mental Routines To Survive Solitary
- He explains mental techniques learned from Soviet dissidents to survive solitary, like learning Spanish aloud and mental chess.
- These deliberate routines helped him preserve identity and stave off psychological collapse.










