Business Productivity Without Sacrificing Yourself and Your Family with Cindy Beerworth
Jun 19, 2023
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Listen as host welcomes mindset and productivity coach Cindy Beerworth to discuss realistic productivity, mom brain, and balancing business and family life. They share tactical tips for staying productive, debunk the concept of 'mom brain', and emphasize the importance of setting boundaries to avoid overwhelm. Reflecting on personal growth, they express gratitude for Cindy's insights and encourage listeners to connect with her.
Taking action is key to achieving your goals, embrace the mindset of 'fuck it, let's do it' and take that first step towards your dreams.
Creating content doesn't have to be a big production, focus on the breadcrumbs along the way and embrace the experimental mindset.
Deep dives
Flexing the Action-Taking Muscle
Taking action is key to achieving your goals. Don't let fear or overthinking hold you back. Embrace the mindset of 'fuck it, let's do it' and take that first step towards your dreams. Every action you take creates momentum and growth.
Breadcrumbs of Content Creation
Creating content doesn't have to be a big production. Focus on the breadcrumbs along the way, the small steps you take to share your story and message. Don't overthink it or compare yourself to others. Embrace the experimental mindset and have fun with it.
Breaking Through Mom Brain
Mom brain is not about dropping the ball, but about being overworked and overwhelmed. It's essential to get that mental load out of your head by utilizing systems like anchor buckets and batching tasks. Give yourself boundaries, stop overthinking, and trust that you can handle whatever comes your way.
Pouring into Yourself
Prioritize yourself and your energy. Stop comparing yourself to others and focus on your own growth. Take care of yourself mentally and physically, and recognize that taking action for yourself is essential for productivity and success.
Get COZY AF with us and let's chat about productivity, mindset and saying "YES" to yourself! I'm so happy my dear friend and client--Cindy Beerworth is here spilling all the tea! We hear all the productivity and mindset goodness while also hearing her story about career pivots, IVF, and everything in between!
Connect with Cindy:
TikTok
Instagram
Cindy's Links
Connect with Sarah:
TikTok
Instagram
Sarah's Links
Some more about Cindy:
Cindy is a mindset and productivity coach who helps mom business owners become efficient AF in their business while learning how to be present with their kids and family. She teaches her clients how to blend it all - motherhood, business, and life.
Cindy works with clients who own established businesses but are edging burnout and realizing they’re never really “fully there” in the moments the moments that matter. She is all about realistic productivity and consistent(ish) workflows, which means creating systems that WORK and debunking the myth of "mom brain!"
IRL, you can find Cindy teaching fitness classes in the am, coaching in the pm, and momming so hard to two little kids in between. Cindy believes in the power of showing up and celebrating it all...from the tiny wins to the million-dollar moments.
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