Dino Nuggets are Autistic

How food shapes culture across the world—and how Autistic food culture fits in.

The difference between “safe foods” (comforting, reliable, calming foods) and “same foods” (the exact same foods eaten daily with joy).

Matt’s Easter family tradition: the legendary Throckmorton McNugget Platter, complete with sauces.

Why same-fooding is not “picky eating” but a valid cultural practice rooted in predictability, sensory regulation, and ritual.

How sensory aversions and sensory-seeking palates shape Autistic food choices—ranging from bland comfort foods to spicy, adventurous flavors.

Why forcing Autistics to eat foods they dislike is harmful, and how embracing Autistic food culture supports both physical and mental health.

The joys of efficiency, comfort, and community that come with Autistic approaches to food.