

š“ 213. Who Are You at 7:24 AM?
In this episode, I share a triple shot of mindset fuel:
ā The Coffee Identity Crisis
Itās 7:24 AM and Iām standing at my usual cafe, battling the social pressure of saying āLong Blackā instead of my usual mocha. Why is this so hard? Because even our smallest rituals get reinforced by the people around us. Even our baristas expect us to stay the same.
š·āāļø The Rate Buster Problem
Ever been told to "slow down" because you're making others look bad? I discovered the term rate buster and wowāit explains so much. If you're the kind of person who adopts AI, works faster, shares shortcuts... you might be disrupting more than you think. So, how do you lead without alienating?
šø Return on I
This oneās about sales, self-trust, and why people really donāt buy what youāre selling. Itās not about priceāit's about whether they believe they can create value from what you offer. This flips everything, right?
And Iāve got three reflection questions for you:
- Who are the people around you expecting you to be?
- Are you dimming your light to make others comfortable?
- When you invest in yourself, are you backing yourself to do something with it?
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