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Welcome to the Treat Your Business Podcast! 🎙️
This week, we’re diving into the mindset of a CEO and how to set boundaries that help you reclaim your time and energy. If you’re feeling overwhelmed, stuck in people-pleasing habits, or struggling to focus on growing your business, this episode is for you. Let’s get started!

Episode Summary
In this episode, we’re talking about the mindset shifts and practical steps you need to take to step into your role as a CEO and leader. We explore how setting strong boundaries and prioritising your time can help you scale your business and regain control of your life. You’ll learn why people-pleasing is holding you back, how to say no without guilt, and how to create systems that empower your clients while protecting your time.

If you’ve ever felt like you’re juggling too much, this episode will give you the permission and tools you need to make bold decisions and focus on what truly matters.

Key Takeaways
✨ Your time is your most valuable asset. Stop giving it away to tasks, people, or commitments that don’t align with your goals.
✨ People-pleasing often stems from a subconscious need for approval. Recognising this is the first step to breaking the cycle.
✨ Strong boundaries are an act of self-worth. They allow you to show up fully for the people and tasks that matter most.
✨ Educate your clients, team, and even your family on your boundaries. Clear communication is key.
✨ You are responsible to your clients, but not for them. Their results depend on their actions, not your sacrifices.

This Episode is Sponsored By Nookal.com
I’m delighted to share that this episode is proudly brought to you by Nookal, the leading practice management software designed to streamline operations and empower every Allied Health clinic. Their platform handles everything from scheduling and clinical note-taking to invoicing and reporting.

If you’re tired of juggling multiple systems and wasting precious hours on admin tasks, discover how Nookalcan improve the efficiency and profitability of your practice. Visit Nookal.com today to learn more and see how their automated features and user-friendly interface can revolutionise the way you manage your clinic.

Resources & Links
💻 Discover how Nookal can transform your clinic management: Nookal Practice Management Software

If this episode resonated with you, I’d love for you to share it with someone who might benefit from it. Don’t forget to leave a review, subscribe, and join me next week as we dive into the EGAs (Essential Growth Activities) you should focus on in your business. Together, we can create thriving businesses and

Treat Your Business podcast is proudly sponsored by MBST, the groundbreaking technology revolutionising recovery and rehabilitation. Offering a non-invasive, drug-free solution for musculoskeletal conditions and nerve injuries, MBST works at a cellular level to stimulate regeneration. Expand your services and deliver long-term patient improvements without increasing your workload.

Learn more at mbstmedical.co.uk.

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The Mistress Carrie ‘Sit Rep’ 01-27-2025

Episode Notes