Il Volo del Mattino

Puntata del 08/01/2026

11 snips
Jan 8, 2026
Fabio Volo opens with light banter and humor, setting a playful mood. They dive into leaving past habits behind and how true change begins when you stop making excuses. A discussion on childhood mistakes reveals their impact on adult behavior. The hosts critique social media's superficiality, and Fabio shares a thought-provoking metaphor about perspective. The playful jabs about a lost Christmas episode keep the vibe light, while reflections on addiction and longing add depth, wrapping up with poetic musings and commitment to improve future shows.
Ask episode
AI Snips
Chapters
Books
Transcript
Episode notes
ANECDOTE

Studio Banter Over 'Galak' And 'Delfino'

  • Fabio jokingly repeats and plays with words about 'galak' and a 'delfino' in a playful studio exchange.
  • The banter shows the show's spontaneous, humorous tone and the team's informal dynamic.
INSIGHT

Change Starts When You Stop Excuses

  • A new calendar year doesn't change you by itself; change happens when you stop using excuses.
  • Fabio Volo says the year truly begins the first time you refuse your usual rationalizations.
ADVICE

Stick To Commitments When Obstacles Come

  • Do keep your commitments especially when obstacles arrive, not only at the start.
  • Fabio Volo urges staying faithful to change when things get hard, not just when it's easy.
Get the Snipd Podcast app to discover more snips from this episode
Get the app