Jamie sits down with mental health/football group, Kick Mental Health, lead by Ally Bingham. This episode covers how Ally and his team of volunteers, grew the charity, and is continuing to grow it, along with the impact Kick Mental Health has had helping people through tough times through casual socialising and exercise.
If you are struggling with your mental health, you should consider joining Kick Mental Health as it isn't JUST for football fans but for anyone that needs a space. Alternatively look for any other group that suits you better, or seek professional help.
You can also call Samaritans at 116 123 if you need someone to talk to.
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Taylor Talks Trades