Guest host Julie Chavez speaks to author Charlotte Maya about Sushi Tuesdays, the memoir about the loss of her husband to suicide, and her search for answers, acceptance, and family resilience as a young widow with two small children. Charlotte discusses the meaning behind Sushi Tuesdays–the day she dedicated to self-care after her husband’s death and the name of the blog she started as she navigated the “mess of grief, mothering, childrearing, and widowing.” She also talks about her late husband Sam, the people who helped her get by, the role of writing in processing her grief, and ultimately, how important it is to speak openly about suicide to take away its stigma and help those who are suffering in silence.

If you or a loved one is experiencing suicidal ideation, call the Suicide & Crisis Lifeline by dialing 988. The Lifeline provides 24/7, free and confidential support for anyone in suicidal crisis or emotional distress.

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