Welcome to Momentum! This entire podcast is the result of my drive to deliver the most tangible and effective resources to help you move toward the life you want.

We all want more from life - we want to be further along in our careers, we want to be in better shape, we want to make a bigger impact on the world. But how do we go about building the fortitude needed to do something meaningful in life?

I'll be interviewing some incredible people to help bring resources to anyone listening - athletes, entrepreneurs, artists, strength coaches, neuroscientists, you name it.

If you have any questions, comments, or would like further clarification on anything said on this (or any) episode, you can reach me on Instagram @stevenborden or on Twitter @StevenBorden85.

Welcome to Momentum: What to Expect