247: Grieving In and Out of the Workplace with Ilana Yahdav, MPA, and Kim Hanlon, MA

Grief is the conflicting feelings caused by the end of or a change in a familiar pattern of behavior. Using that definition, chances are that you have recently grieved for something or someone. With everything that has happened in the past two years and continues to happen, it's about time we had a conversation about grief.

Podcast guests, Ilana Yahdav, MPA, and Kim Hanlon, MA, are Grief Advocates and Advanced Certified Grief Recovery Specialists. They co-founded Yahdav & Hanlon Grief Support out of a shared passion for offering individual grief support and enhancing corporate wellness programs to support employees around loss and life changes.

In this episode, Ilana and Kim define grief, which you'll be surprised to hear how all-encompassing it is. We talk about the very non-linear grieving process, how we judge ourselves and others for how we grieve, and how employers can address grief.

Illana and Kim leave us with ways to support our own grief, including the recent Roe v Wade decision and what to do with all of the emotions that may be coming up from it.

For links mentioned in today's episode visit https://redesigningwellness.com/