Band of Traders - Together We Trade Trading Unlocked - Understanding Anger
In this explosive episode of The Trading End Game, hosts Kyle and Sean Sawyer from Sound Performance Psychology dive deep into anger's destructive role in trading psychology. Building on our mini-series tackling fear, greed, and shame, we unpack why market frustrations (like earnings reports defying expectations or "leaving money on the table") spark rage, and how avoidance fuels it. Sean shares raw insights: Anger isn't the villain; it's a signal. Learn education's power to reframe it (e.g., new data calms the storm), grounding techniques to interrupt cycles, and why mutual frustration (you and the market) creates a feedback loop. We tackle listener Q&A: From "How do I stop snapping at loved ones after losses?" to "Is trader anger ever justified?" Discover why avoidance breeds more fury and get actionable steps like perspective-taking and self-awareness to channel anger into resilience.
🎓 Want to train this skill? Join an upcoming workshop or book a free consultation at SoundPerformancePsychology.com
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About Sean:
Sean Sawyer, a licensed psychotherapist since 2003, whose journey into the world of stock trading in the mid-2010s led him to become a full-time trader by 2017. Sean’s unique expertise lies at the intersection of psychology and trading, blending his in-depth understanding of human behavior with practical trading experience in shared trading commons, options, and futures.
Sean’s work in psychological trauma has been pivotal in shaping his approach to performance psychology. With a rich background in clinical settings, hospitals, universities, and private practice, he excels in helping individuals manage real and perceived threats—skills that are crucial for decision-making in high-pressure situations. His performance coaching, which began in 2010, spans corporate professionals, athletes, and performers, focusing on the mastery of threat response and resilience.
Known for his candid, evidence-based approach, Sean emphasizes the importance of confronting and transforming deep-seated patterns and beliefs. His performance coaching bridges the challenges of psychological resilience and high-stakes decision-making, offering invaluable insights for thriving in both personal and professional arenas.
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