In this episode of The Physical Performance Show I have a fire-side chat with Charlotte Purdue - UK Elite Marathoner. During this episode Charlotte unpacks her early years in running, training in Melbourne, many stress fractures and her ambition of gaining a spot in the 2018 Commonwealth Games and to become an Olympian.

Listen in as we delve into the following:

• Charlotte thoughts on injury
• Charlotte’s debut marathon
• Training with Cassie Fien
• Training in Melbourne
• From Ballet to Running
• Charlotte in her younger years
• Rapid Fire Questions
• What pacing strategies Charlotte uses
• Nutrition in training
• Charlotte’s Bucket list
• Charlotte’s best advice
• Charlotte’s Physical Challenge – 6 x 3min hills with jog down recovery.
• Strangest thing that Charlotte has ever seen while running

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