In this episode of The Physical Performance Show I have a fire-side chat with Charlotte Purdue - UK Elite Marathoner. During this episode Charlotte unpacks her early years in running, training in Melbourne, many stress fractures and her ambition of gaining a spot in the 2018 Commonwealth Games and to become an Olympian.

Listen in as we delve into the following:

Charlotte thoughts on injury
Charlotte’s debut marathon
Training with Cassie Fien
Training in Melbourne
From Ballet to Running
Charlotte in her younger years
Rapid Fire Questions
What pacing strategies Charlotte uses
Nutrition in training
Charlotte’s Bucket list
Charlotte’s best advice
Charlotte’s Physical Challenge – 6 x 3min hills with jog down recovery.
Strangest thing that Charlotte has ever seen while running

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53: Charlotte Purdue - UK Elite Marathoner