Benefits of Estrogen Replacement for Muscle Mass in Post-Menopausal Females + Protein Distribution

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Today's episode is all about a research review on the benefits of HRT post menopause on body composition, as well as protein distribution and what the research! See below for the study links.

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STUDY LINKS

Research review: Benefits of Estrogen Replacement for Skeletal Muscle Mass and Function in Post-Menopausal Females: Evidence from Human and Animal Studies

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4018950/

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