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The Lazy Genius Podcast
#331 - What’s Saving My Life
Sep 11, 2023
In this episode, the host shares her list of things that are saving her life, including self-compassion, tidying up her house, and a stylish analog watch. She also discusses her favorite lunch options featuring pickled cabbage and the importance of finding the perfect shade of blush. Lastly, she shares the things currently saving her life, such as watching Marvel movies with her children and playing Barbie Uno.
29:55
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Quick takeaways
- Practicing self-compassion multiple times a day can positively impact overall well-being and mindset.
- Maintaining a tidy 'L' (kitchen and living room) amidst chaos in other parts of the house provides a sense of calm and visual order.
Deep dives
Self-Compassion and Kindness
The speaker talks about the importance of practicing self-compassion, especially during overwhelming and busy times. They express how being kind to oneself multiple times a day can have a positive impact on overall well-being and mindset. The speaker acknowledges that self-compassion is a practice that requires cultivation, but mentions the value of consistently seeking after it.
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