Become New with John Ortberg 8. Social Media is Stealing Your Joy | John Ortberg & Chuck Bergstrom
17 snips
Jun 25, 2025 Discover how social media can drain your joy, fueling unhealthy comparisons and feelings of inadequacy. The hosts share personal stories that illustrate the power of authentic relationships in cultivating happiness. They dive into the significance of gratitude and how it can transform our experiences. Listeners are encouraged to embrace the beauty of everyday moments and practice kindness, fostering a sense of community and joy. Tune in to explore how spiritual growth can lead to a deeper connection with joy.
AI Snips
Chapters
Books
Transcript
Episode notes
Friendship Sparks Lasting Joy
- John Ortberg and Chuck Bergstrom have shared joy since age 15 through friendship and simple moments like bike rides.
- Their bond illustrates how presence and shared experiences create lasting joy.
Social Media Destroys Joy
- Social media algorithms create endless loops feeding us idealized lives that are always just out of reach.
- This causes upward envy and downward disdain, killing our joy through constant comparison.
Connect with Joy-Bringers Today
- Identify who brings you joy and intentionally spend time with them or reach out today.
- Actively acknowledge and tell them how much joy they bring you to cultivate deeper connection and happiness.
