Starting HRT More Than 10 Years After Menopause: What the Science Really Says

Aug 9, 2025

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Are you or someone you know experiencing menopause symptoms even a decade later? Could modern hormone replacement therapy be the solution you've been searching for? Discover how this podcast episode uncovers the transformative potential of HRT, debunking myths and misconceptions along the way.

Have you ever wondered about the impact of estrogen loss on your bone health and overall well-being? Could transdermal estradiol and bioidentical progesterone offer safer alternatives? Dive into the critical role of timely hormone therapy in maintaining health and reducing risks, even for those well past menopause.

Is there a way to enhance metabolic health, energy, and cognitive function through hormone therapies? Explore the nuanced, systems-based approach to HRT and learn why it might be time to rethink your options. Whether you're newly approaching menopause or considering HRT later in life, this episode has insights for you.

In this episode, we uncover:

How modern HRT options are reshaping menopause relief and quality of life.
Why transdermal estradiol and bioidentical progesterone might be safer for older women.
The critical role of hormone therapy in maintaining bone density and reducing fracture risks.
How testosterone and other hormone therapies can improve vaginal tissue health.
Why timing and form matter in using HRT to protect against cognitive decline.

Don't miss this enlightening conversation that could change your perspective on hormone therapy. Tune in to uncover how HRT can be a game-changer for women's health, even if you're considering it later in life!