A guided meditation for practicing tong len, openhanded welcome, towards ourselves. Led by Lama Yeshe.

HOST LAMA KARMA YESHE CHÖDRÖN is a scholar, teacher, and translator of Tibetan Buddhism at Rigpe Dorje Institute at Pullahari Monastery in Kathmandu, Nepal and co-founder of Prajna Fire.

Hear more about Lama Yeshe as ODA co-hosts Rev. Liên Shutt and Kaira Jewel Lingo interview her about her Dharma experiences as a practitioner and teacher of color here.

In addition to Opening Dharma Access, Lama Yeshe co-hosts Prajna Sparks, a podcast for listening to, contemplating, and meditating on the Buddhadharma.

Watch her on the Lion's Roar Podcast hosted by Mariana Restrepo, discussing the Vajrayana yidam practice of Chenrezig.

Lama Yeshe also shares with ODA this guided practice of tonglen and sacred creativity as well as this guided practice of being love.

Check out Lama Yeshe's articles published in Buddhadharma: The Practitioner's Guide, Lion's Roar Magazine, and Tricyle Magazine.

Join the Prajna Fire global community and follow Lama Yeshe on Instagram @karmayeshechodron.

Private spiritual counsel sessions with Lama Yeshe are available for online booking with immediate confirmation at Prajna Fire.

May all beings benefit!

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