Healthy Teen Life 143: Rewire Your Brain: A Teen’s Guide to Building Resilience & Positive Mindset
This episode explores how mindset work and self-love can be leveraged to overcome life’s struggles and in the process, rewire the brain for the better.
Teens, your brain is wired to grow—and yes, you can change how it works. In this episode, we break down how to build resilience, boost your mindset, and feel more confident, even when life gets messy. You’ll hear Lawrence C. Harris’, one teen’s inspirational story, and learn tools you can use every day to handle stress, comparison, and self-doubt. This isn’t about being the best or having the most—it’s about becoming mentally strong and emotionally steady -- so teens grow into stronger, more confident adults.
Lawrence's Book: Power To The People: How to take back control of your life using the power of your mind, body and financial habits
Instagram: lawrencec.empowers
Tiktok: @lawrencecempowers
Website:https://www.lawrencecharris.com
Podcast or speaking event opportunities: Lawrence@lawrencecharris.com
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