About this Episode:

Joining the conversation today is Angela Beyer. As a trainer and coach Angela is committed to empowering women to unlock their potential through a strong mindset, healthy lifestyle, and physical vitality. Angela is also the founder of House of Shape where she supports and guides women as they pursue their goals.

Bias: Mindset of good and bad. This is challenged by constantly reminding herself there is no perfect solution, it’s about balance and tradeoffs.

5 Words: Community, Transformation, Sustainability, Empowerment, & Passion

Connect with Us:

Website: https://www.breakingbiaspodcast.com/

Breaking Bias Community: https://www.facebook.com/groups/breakingbias/

Instagram: https://www.instagram.com/breakingbiaspodcast/

Twitter: https://twitter.com/breakingbiaspod

Facebook: https://www.facebook.com/Breakingbiaspodcast

Show Host, Heather: https://www.instagram.com/hponfire/

Guest Links:

https://houseofshape.com/

https://www.instagram.com/healthcoachangela/

https://www.facebook.com/angela.beyer.129/

https://info.houseofshape.com/ozempic-alternatives-pdf

Transcript:

https://share.descript.com/view/GAvJZT4Ah5N

188: How Structure Creates Freedom - Angela Beyer