#21 Research and Theory into Volleyball Practice with Ana Ramos

Ana Ramos is a lecturer at the University of Porto, an experienced volleyball coach, and a researcher dedicated to sports training and pedagogy. She discusses the interplay between coaching practice and research, emphasizing the value of action research in refining strategies. The conversation explores balancing statistical insights with intuitive understanding, and the importance of adaptive coaching for player growth. Additionally, Ana highlights the role of video analysis in developing tactical awareness and the need for continuous improvement in coaching practices.