Humans are incredibly complex. Spiritual practice is incredibly powerful. But do contemplative frameworks show how to be a human in full?

Welcome to our inaugural review of the year.

Hosts Jamie and Mark reflect on some key lessons learned from picking the brains of nearly 40 academics, scientists and spiritual teachers over the course of 2022.

Join us as they share anecdotes from their own contemplative paths, emphasise the virtue of patient practice and offer a sneak peek into what you can expect to learn from guests going into 2023.

Stay tuned! ------

This podcast has a single purpose: to help its listeners integrate the practical lessons of contemplative life. If you enjoyed the episode and you’re interested in finding out more, check out ⁠⁠‘Training For Humanity’ ⁠⁠- M3CS’s exclusive short courses, including Mindfulness for Wellbeing and Peak Performance, as well as Maintaining a Mindful Life.

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