Nutrition Diva Can healthier soil make food more nutritious? Yes, but…
Oct 29, 2025
Explore how regenerative farming can improve soil health and, potentially, the nutritional quality of our food. Monica discusses the complexities behind nutrient declines in fruits and vegetables over time, revealing that not all changes stem from soil depletion. She outlines the nuances between conventional, organic, and regenerative farming, while emphasizing the broader environmental benefits. Plus, hear about the taste improvements many experience and find out how to support local regenerative farms!
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Conference Visit Sparked Personal Action
- Monica Reinagel attended a Soil Health Academy conference held at Kinloch Farms and came away inspired.
- She began trying regenerative practices in her city garden and identified local regenerative farms to support.
Context Matters In Regenerative Claims
- Regenerative farming emphasizes context-specific practices rather than strict rules.
- Monica warns that omitting context when discussing nutrient impacts can mislead and weaken the movement.
Nutrient Changes Are Nuanced Not Blameworthy
- Reports of widespread nutrient declines in produce are real but nuanced and inconsistent.
- Changes often stem from crop breeding, variety choice, and altered farm practices rather than simple soil depletion.