Master Coaching with Ajit

184. Become Your Best Self: Self-Discovery Strategies with Christine Hassler

Jun 18, 2024

Master coach Christine Hassler discusses powerful self-discovery strategies for becoming your best self, overcoming obstacles, transitioning into a new identity, and dealing with fear of rejection. Explore topics like finding your true essence, embracing discomfort, building self-trust, and reshaping empowering narratives.

01:05:01

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Episode guests

Christine Hassler

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Quick takeaways

Rediscover your true essence to align with your authentic self.

Uncover your natural talents by exploring core aptitudes and passions.

Embrace transitions, uncertainties, and failures to foster personal growth and self-acceptance.

Deep dives

Discovering Identity Through Nature vs. Nurture

The podcast explores the intricate dance between nature and nurture in shaping individuals' identities. It delves into how our essence and the constructed identity influence who we become to fit society's expectations. The discussion highlights the conflict between staying true to one's natural essence and conforming to societal norms for validation and safety.

Finding Your Passion and Purpose

01:42

Embrace Experimentation for Personal Discovery

02:06

Healing in Love and Acceptance

01:28

Intro

3min

Exploring Self-Discovery Strategies

9min

Navigating Shifting Identities and Embracing Authenticity

15min

Exploring Fear Setting Exercise and Shifting to a Solution-Oriented Mindset

3min

Exploring Narratives, Empowering Thoughts, and Self-Discovery through Experimentation

4min

Journey of Self-Discovery and Overcoming Insecurities

28min

Exploring Misconceptions and Self-Worth

3min

Are you looking to transition into the next version of yourself?

Join me in this life-changing conversation with master coach Christine Hassler as she guides you on the journey to rediscover your true self.

We're exploring powerful self-discovery strategies for becoming your best self, overcoming obstacles, tapping into your inner wisdom, and creating a life that aligns with your authentic self.

Key Insights:

How to rediscover your true essence
Questions to find out what you’re naturally good at
How to transition into a new identity
Getting comfortable with the uncomfortable
Discovering what the next version of you could be
How fear of rejection is limiting you
Dealing with unsupportive social circles
How to know if you're unconsciously sabotaging yourself
Building trust with yourself

Christine Hassler is a master coach, best-selling author, keynote speaker, and the host of Over It And On With It Podcast. To learn more about Christine Hassler's work, visit her website at www.christinehassler.com and follow her on YouTube at @christinehassler.

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IG: @realcoachajit

IG: @mindvalley.coach

Website: www.mindvalley.com/certs

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Master Coaching with Ajit

184. Become Your Best Self: Self-Discovery Strategies with Christine Hassler

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

Deep dives

Discovering Identity Through Nature vs. Nurture

Uncovering Essential Skills through Inner Exploration

Embracing Transition and Crafting a New Self-Image

Embracing Failures and Rejections as Progress

Building Trust Through Self-Definition and Embracing Insecurities

Finding Your Passion and Purpose

Embrace Experimentation for Personal Discovery

Healing in Love and Acceptance

Remember Everything You Learn from Podcasts