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Amanda is joined by friend Christina Sanders, fellow mom and maternal mental health advocate.
Included in this episode:
**Trigger Warning, talks of Suicide**
- PMDD - what is it? What Christina experiences on a monthly basis
- Difference between PMDD and PMS
- How to parent without a village. How we created our own village.
- Maternal mental health, why Christina is such an advocate
- Creating boundaries with our children to keep ourselves happy
Follow Christina on Instagram @christinasmentalhealth
Honest as a Mother