Episode 239: It’s here! The Real Reel just got a makeover, and Nat's sharing the inside scoop on all the deets of the refreshed vibe. Taking us back to the podcast's roots, she explains the journey from quitting her job to becoming a podcast host, the natural evolution of the show, and her hopes for this new chapter, because this rebrand isn't just about a new look—it's about getting more personal, intentional, and, of course, unfiltered. Nat then introduces a fun new segment, opens up about imposter syndrome, and dives into the topic of rebranding yourself! Sharing some practical advice for anyone thinking about a personal rebrand on social media. It's a glow-up you won't want to miss!

Please be sure to rate, follow, review, and of course, post to your highlight reel. Follow your host Natalie on Instagram @nataliebarbu and @therealreelpodcast.

Thank you to our sponsors for making this episode possible. Check out these deals just for you:

Honeylove - Get 20% OFF @honeylove by going to honeylove.com/REALREEL

Lume - Control Body Odor ANYWHERE with @lumedeodorant and get $5 off your Starter Pack (that’s over 40% off) with promo code REALREEL at lumepodcast.com! #lumepod

Shopify - Sign up for a one-dollar-per-month trial period at shopify.com/realreel

Ouai - Get on your OUAI to save for the holiday. Go to theouai.com for 15% off sitewide and enter promo code REALREEL.

Factor - Head to factormeals.com/realreel50 and use code realreel50 to get 50% off.

Quince - Go to Quince.com/realreel for free shipping on your order and 365-day returns.

Learn more about your ad choices. Visit megaphone.fm/adchoices

The #PopHealth Show

Dr. Rob Fields @ Mount Sinai Health System - Social Determinants of Health Innovations

Remember Everything You Learn from Podcasts