Dr. Rebecca Heiss shares powerful perspectives for reframing stress.

— YOU’LL LEARN —

1) Why stress fuels meaning and purpose

2) The formula that helps harness stress

3) The 6-minute practice that reframes stress

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— ABOUT REBECCA —

Dr. Rebecca Heiss is a stress expert dedicated to transforming our fears into fuel we can use through her T-minus 3 Technique. Her research has been designated “transformative” by the National Science Foundation. When she’s not on stage, she is happiest when hiking or surfing with her two spoiled rotten dogs Guinness and Murphy.