Get the app
public
ios_share
Do You Even Lift Bro?
chevron_right
Safety First
Sep 28, 2022
39:35
forum
Ask episode
play_arrow
Play
view_agenda
Chapters
auto_awesome
Transcript
info_circle
Episode notes
Matt and Kyle chat injuries, deloading, recovery times, and gym safety:
(0:41) Workout-Related Injuries
(5:53) Injuries Outside of the gym
(21:06) De-Load
(34:22) Safety
Additional Links:
Follow
Matt
&
Kyle
on YouTube
Follow
Matt
&
Kyle
on Instagram
Subscribe to Knurled News
