
F-Stop Collaborate and Listen 440: Maria Ruggieri - Creative Play & Connection with Nature
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Sep 22, 2025 Maria Ruggieri, a retired cancer biologist turned abstract nature photographer, dives into how her scientific background fuels her creativity. She shares how nature serves as her sanctuary and the importance of curiosity and play in her work. Maria discusses the joy of sharing her art as a form of communication and emphasizes keeping photography a personal, non-commercial endeavor. In the conversation, she reflects on her artistic journey, the value of intuition over perfection, and offers advice for embracing creativity later in life.
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Scientific Eye For Natural Details
- Maria's scientific training primed her to notice intricate natural details that translate into her photographic vision.
- She approaches nature like a microscope, seeking intimate scenes rather than grand panoramas.
Digital Camera Sparked Rapid Growth
- Maria bought a DSLR in 2009 and took an online course that accelerated her learning through critique.
- Early digital gear let her experiment quickly and discover what she loved photographing.
Practice Before Perfection
- Prioritize going out and practicing frequently rather than obsessing over gear and technique initially.
- Value the meditative process of shooting more than technical perfection, then refine selectively.

