In My Non-Expert Opinion How Your Mindset Can Change Your Health & Body, with Jiordana Saade of The Mind-Full Clinic
127 - CW/TW: Eating disorders, disordered eating, substance abuse, trauma
Today, Chelsea has a deep dive into nutrition, wellness, health, behavioral psychology, and the neuroscience involved in making healthy choices with Jiordana Saade, Owner + Founder of The Mind-Full Clinic!
They cover:
- Jiordana’s history with bullying, addiction, and disordered eating
- How she started to understand the connection between the mind and body
- How her pregnancy changed her life for the better, and kickstarted her deep dive into how the mind affects the body
- Health myths
- Simple tricks and hacks you can apply to your life today
- + So much more!
Be sure to connect with Jiordana:
- @themindfullclinic
- TheMindfullClinic.com
- She’s currently offering 15% off Mind-Full Weight loss (food psychology) program!
- Book a free consultation call with her here.
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- @chelseariffe + @nonexpertopinionpod
- www.inmynonexpertopinion.com
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