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Dr. Laurie Marbas Podcast

The Social Struggle: How to Stick to Your Plant-Based Goals in a Non-Vegan World

Dec 20, 2024
14:22
🌱 The Social Struggle: How to Stick to Your Plant-Based Goals in a Non-Vegan World 🌱 Navigating social events, peer pressure, and eating out can feel overwhelming when you’re committed to a plant-based lifestyle. In this video, we’ll share practical strategies to help you stay confident and thrive—without sacrificing your goals. Learn how to handle comments with grace, bring crowd-pleasing dishes to gatherings, and plan for success when dining out. Ready to take your plant-based journey to the next level? Join The Healing Kitchen—a vibrant community where food, medicine, and connection unite to help you thrive! 🌟 As a member, you’ll enjoy: ✅ Live weekly lessons with Dr. Laurie Marbas and Chef Brittany ✅ In-depth workshops with premium e-books ✅ Access to an extensive recipe library and two new recipes every week ✅ A supportive, judgment-free space to heal, grow, and connect Whether you're looking to transform your health, find inspiration, or belong to a community that celebrates your journey, The Healing Kitchen is your go-to destination. ✨ Join us today and discover the power of food to heal, connect, and inspire! 👉 Sign Up Now https://www.skool.com/healing-kitchen/about A Big Thank You To Our Sponsors: If you want the best supplement to help you on your plant-based journey, you have to try Complement: https://lovecomplement.com/?aff=62 If you want to work with the best Whole Foods plant-based body recomposition coach, I highly recommend checking out what https://www.fitvegancoaching.com/ offers. I did their program and was able to lose 7% of body fat, build lean muscle, and improve my running time. As a loyal subscriber, you get $250 savings on their coaching services.

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