Breakfast Bites: Is milk a must-have for stronger bones?

We have long been fed the narrative that drinking plenty of milk is a pre-requisite for maintaining a healthy set of bones. 

But is it really essential? Emaad and Audrey dissect what the experts are saying.

Presented by Emaad Akhtar & Audrey Siek

Produced by Emaad Akhtar

Edited by Dan Koh

Photo and music credit: Pixabay & its talented community of contributors

See omnystudio.com/listener for privacy information.