That Neuroscience Guy The Neuroscience of Brain Fog
Nov 2, 2023
This podcast explores the concept of brain fog, its symptoms and causes, including overworking and pregnancy. It also delves into the role of hormones and neurotransmitters in brain fog and provides tips for combating it with diet and exercise.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 2min
Understanding Brain Fog: Symptoms and Causes
02:10 • 4min
Causes of Brain Fog and the Role of Hormones
06:10 • 2min
Understanding the Role of Hormone Imbalances and Neurotransmitters in Brain Fog
08:20 • 3min
Tips for Combatting Brain Fog with Diet and Exercise
11:05 • 2min