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In this episode of 'Even Here, Even Now,' I explore the concept of changing your life through a framework of radical self-responsibility and self-love. Fresh from a wild sales call experience where I was dumped for not being "driven" enough when I expressed a great love for my life as it is now (even as there were aspects that I'm working on), I reflect on the problematic nature of sales techniques that prey on our pain points and instead advocate for a more compassionate approach to self-improvement.

I dive into the importance of having 'change conversations' with ourselves to identify what isn’t working and to align actions with our personal desires and capacities. Through personal anecdotes and professional insights, I aim to guide you in making meaningful changes in your life from a place of deep trust and care.

If there is one thing I know it's that you can love your life and want to change something, without beating yourself up or reverting to using shame as a motivator to get where you want to go.

00:14 The Sales Call Experience 🤭

02:20 Understanding Change Conversations

03:21 The Roost Change Framework

06:09 Personal Reflections on Change

11:20 Next up for me: Pouring more energy into my busines

19:48 Concluding Thoughts on Self-Trust and Change

Looking to have more fun this summer?! SUMMER CAMP is a fabulously playful, 5-week virtual community brimming with micro-JOY-experiments & micro-reminders that you are deeply worthy of your own care. Click here to join us. Camp kicks off June 30th!

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