Personal Development Mastery: Clarity for Midlife Professionals in Transition #178 Mental health without diagnosis, healing conversations, and welcome to humanity, with Dr Fred Moss.
Dr Fred Moss is a thought leader and transformative psychiatrist who has served the mental health industry for four decades. While his initial interest in psychiatry was to expand on communication and human connections as primary healing tools, a shift in the medical paradigm in the 1980โs led to physicians diagnosing patients with imbalances and prescribing medications as a primary way of dealing with lifeโs distress.
That led him to take a new approach with his patients, assisting them to reclaim their lives without psychiatric diagnoses and medication. As an advisor, speaker and educator, he is committed to humanity and to globally transforming our mental health conversations.
He is also the host of the 'Welcome To Humanity' podcast, which explores what it means to be human and how to live an extraordinary life.
๐๐ฒ๐ ๐๐ฎ๐ธ๐ฒ๐ฎ๐๐ฎ๐๐:
* Judge a doctor by how hard she/he tries to get you off medication
* At the heart of all healing, is someone who really wants to be heard
* A global definition of mental health
* Being compassionate and forgiving to yourself
* The most effective way to reduce mental discomfort: help anyone do anything
๐ ๐ฒ๐บ๐ผ๐ฟ๐ฎ๐ฏ๐น๐ฒ ๐พ๐๐ผ๐๐ฒ:
"You have a wonderful heart, and your curiosity is spectacular. But if you don't watch out, shiny objects will be your nemesis for the rest of your life."
-Dr Fred Moss
๐ฉ๐ฎ๐น๐๐ฎ๐ฏ๐น๐ฒ ๐ฟ๐ฒ๐๐ผ๐๐ฟ๐ฐ๐ฒ๐:
Website: https://welcometohumanity.net/
Career transition and career clarity podcast content for midlife professionals in career transition, navigating a career change, career pivot or second career, starting a new venture or leaving a long-term career.
Discover practical tools for career clarity, confident decision-making, rebuilding self belief and confidence, finding purpose and meaning in work, designing a purposeful, fulfilling next chapter, and creating meaningful work that fits who you are now. Episodes explore personal development and mindset for midlife professionals, including how to manage uncertainty and pressure, overcome fear and self-doubt, clarify your direction, plan your next steps, and turn your experience into a new role, business or vocation that feels aligned.