TOPICS:
- Maintaining and gaining weight [18:45]
- Preparing for surgery [27:09]
- Wedding weight loss [31:21]
- Pre and post-workout snacks [46:37]
- #Treatyoself: Farmer’s market goodies [51:51]
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Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks
GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/podcast-episode-255-weight-maintenance-surgery-prep-pre-and-post-workout-snacks-wedding-weight-loss