#46 Let's Talk Stress - How to Utilise & Manage It ft. Katie Maycock

Stress is a phrase that is often thrown around on a daily basis, quite often in a negative context. Some people dread it, others accept it as part of their role and there's those who know it drives them. Stress can be positive or negative and the way you utilise and manage it, comes down to your mindset towards it. Even if you thrive off of stress, it can easily lead to burnout, which can have damaging impacts on your health and life. So how do we utilise and manage stress more effectively. 

In this week's episode of Not Another Sales Podcast, I'm joined by Anxiety Specialist and Speaker, Katie Maycock. 

Katie and I are talking all about stress; the good, the bad and the ugly (as Katie would say). We'll be talking about the signs of stress and burnout. the impacts it can have on it and how you can become more self-aware of stress. If you want to become more mindful of how you manage and utilise stress in your everyday life, then tune in!