Discover the wisdom of sacred postpartum traditions with Pānquetzani, a traditional healer and advocate for holistic maternal care. In this episode, we explore time-honored practices that support healing, thriving, and deep connection during the fourth trimester.
Learn how to honor your postpartum journey with simple, yet powerful practices that support lasting wellness.
Whether you're an expecting parent, new parent, or support person, this conversation offers invaluable tools to nurture mind, body, and spirit.
Full show notes: fourthtrimesterpodcast.com
Connect with Pānquetzani indigemama.com | Facebook | Instagram
Caldo (bone broth) recipe fourthtrimesterpodcast.com/recipes
Learn more A Parent’s Guide To Building Self-Trust (And Why It Matters) With First Forty Days Author Marisa Belger | How a Friend or Family Member Can Help You if You Don’t Have a Doula (What is a Doula?)
Connect with Fourth Trimester Facebook | Instagram
Fourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula