As the owner of Lauren Parsons Wellbeing, founder of the Snack on Exercise movement and Thrive TV show, Lauren has certainly crafted a life for herself and her family that is founded on healthy lifestyle principles and values.
But it wasn't always this way. She describes her youth feeling like she wished the ground would swallow her up to becoming a woman that was capable of far more than she ever imagined through the belief of one person that empowered her in her early journey.
With daily rituals of reading and listening to TED Talks, walking, 4 second hugs with her family and leaning into uncomfortable spaces, our interview with Lauren is dynamic, thought provoking and action oriented.
Global leaders championing climate action