VNR #179 - Grip Strength, Lumberjacks & being a 20-year CrossFit Affiliate
Sep 10, 2024
01:11:25
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- Kurtis Bowler & his wife Laurie opened Rainer CrossFit in 2004. - Their gym recently celebrated its 20 year anniversary as a CrossFit affiliate. - It is currently the oldest active affiliate. - Kurtis shares the evolution of this gym over the last two decades. - He & Pat also chat about lumberjacks, grip strength & much more.
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