Love Your Gut Ep. 69: Is Your Poop Greasy, Sticky, or Floating? It Might Be a Bile Problem
May 9, 2025
30:28
Sticky, hard-to-wipe poops might feel like just a bathroom frustration—but they’re actually one of the clearest signs your bile isn’t flowing well. And when bile is off, digestion, hormones, and energy all take a hit.
In this episode, I’m breaking down:
- What sticky stool really means (and what “normal” should look like)
- 5 reasons your bile might be sluggish
- Why this matters even more if you’ve had your gallbladder removed or are postpartum
- How poor bile flow impacts hormone balance, bloating, fatigue, and even post viral gut issues
- 5 simple, natural ways to support bile flow today
Links & Resources:
→ Purchase the HTMA Bundle (use code MOTHERSDAY30 for $30 off!)
→ Download the free mineral guide
→ Ready to get to the root of your GI issues for good? Apply for gutTogether® here: www.guttogetherprogram.com
→ Follow me on Instagram: @drheatherfinley