Dynamic Dialogue with Danny Matranga 51 - Mailbag: Pre-Workout, Hydration, Overtraining
In this episode, Danny sits down and answers YOUR questions. These questions are submitted directly to Danny's inbox HERE! Today's questions cover:
- Hydration, bloating, and getting enough water.
- Pre-workout, when to take it and should you take it if you train later in the day.
- Overtraining, training for gains if you have an active job.
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Thanks For Listening!
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