Sari Swears Podcast | Season 8, Ep. 9: How to Master Difficult Conversations: The Tool I Swear By

Ever been in a conversation that went sideways fast? 🫣

You had good intentions… but suddenly it felt like you were speaking different languages?

Yeah. Been there.

That's WHY I'm dropping this week's episode: How to Master Difficult Conversations: The Tool I Swear By.

It's based on a life-changing framework I got from my very first coach and I still use it TO. THIS. DAY (yeah it's that good).

Learn how to STAY grounded, clear, and powerful when sh*t hits the fan.

Inside this episode, I'm sharing:

✨ What most people get wrong when trying to "tend to the relationship" ✨ Why not knowing your outcome can derail the entire conversation ✨ The surprising reason you might be avoiding hard convos (it's not what you think)

And that's JUST the beginning.

I walk you through the full 4-step Focus Tool that'll help you prepare and show up with presence — whether it's your co-counsel, your kid, or your partner.

(Or save it for when you're about to text "we need to talk…")

Tune in NOW! 🎧

Love, Sari 💖

Focus Tool Sheet - sariswears.com/focus-tool

Quote:

"Just because you're having a hard conversation doesn't mean it has to be a hard experience. When you're grounded in clarity, when you know what you're asking for, what your emotions are trying to tell you, and how you're contributing to the dynamic—you can show up with compassion and confidence."

— Sari de la Motte

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