Over 40 Fitness Hacks 310: Brad Williams - Protecting Your Health And Home From Mold
Protecting Your Health And Home From Mold
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In this episode, I'll be sharing my experience of discovering the importance of checking the mold level in my home. Mold can be harmful to our health, causing allergies, respiratory problems, and even more serious health issues. I'll discuss how I used a mold detector device from Amazon and the detective work it took to locate the source of the problem.
1: The Importance of Mold Checks I explain why it's important to check the mold level in your home, discussing the health risks associated with exposure to mold. I also cover common causes of mold growth, such as humidity, poor ventilation, and water damage.
2: Using a Mold Detector Device I share my experience using a mold detector device I purchased on Amazon to measure the mold level in my home. I explain how the device works and how I used it to identify areas of my home with high mold levels.
3: The Detective Work Despite identifying the areas with high mold levels, I discovered that there was still a hidden source of mold causing my allergies while sleeping. I describe the detective work I did to find the source, including inspecting walls, ceilings, and floors.
If you're interested in online personal training or being a guest on my podcast, "Over 40 Fitness Hacks," you can reach me at projectb36@gmail.com or visit my website at www.Over40FitnessHacks.com.
Additionally, check out my Yelp reviews for my local business, Evolve Gym in Huntington Beach, at https://bit.ly/3PlNDeSv.